How to torture yourself on a Sunday morning.

My regular Weight Watchers meeting is on Sundays, and I try not to eat much before the meeting so I don't mess up my weigh in. Normally I'm not at home for part of the time, but I was a bad person and skipped church because I was being a wuss and didn't want to go out in the torrential downpour. So what did I do yesterday before the meeting? Watched cooking shows. Dumb idea. I was getting downright stabby, but the food being made looked so good. I've never watched Sandwich King before, but I do like sandwiches, so I continued to torture myself by watching. One he made was a grilled veggie sandwich with goat cheese spread. Eww to the goat cheese, but the veggies looked good.  I don't recall what he marinated his veggies in, but I did a simple balsamic vinegar, olive oil and italian seasonings marinade and popped the sliced vegetables (yellow squash, zucchini, red onion and later I added in portobello mushrooms) in a plastic bag this morning. By lunch time they were ready to grill. One of the pluses to working from home is cooking up your lunch. Grilling it was a first for me. (Note to self, go clean up the pieces of onion that fell through the grill grate.) This sandwich was huge! I'm still full at 5:30 pm. Instead of goat cheese, I combined about 1 T of shredded queso fresco and 1 T of fat free cream cheese, and a bit more of the italian herbs. I now have a great substitute for goat cheese!  The huge pieces of flatbread really added to the points, but overall, it was worth it.