Wednesday, May 5, 2010

Back off the couch

This last week was hard. Not being able to run because of the gardening sunburn fiasco, my C25K program fell by the wayside. I noticed that my motivation for exercising started to wane, so I knew I needed to get back in the proverbial saddle. Today during my lunch hour I re-started week 2. (I was on W3D1 when I had to stop) The stats are as follows:

1.99 miles
282 calories burned (nike+ said only 204, but I'll go with my GoWearFit stats on that)

1 comment:

  1. good on you! can i borrow some of that motivation?