Monday, July 22, 2013

I'm not going to lie.

That's right. I'm not going to lie. On my tracker. I do, you know. I lie to it all the time. Don't measure, don't count things after dinner. Skip days. Don't include that extra glass of wine. Yup. I'm a liar.

For today, I'm not going to lie. I am going to track everything. The good, the bad, the ugly, it's all going to get tracked.

So far:

Breakfast: 1 cup of coffee w/ 2 T fat free half and half = 0 points
                  1 cup non-fat yogurt = 3 points
                  1 T honey = 2 points

Early lunch: 4 cups salad greens = 0 points
                     4 oz chicken breast = 4 points
                     1/2 cup water chestnuts = 0 points
                     1/2 oz crispy noodles = 2 points
                     3 T Kraft light raspberry vinaigrette = 2 points

I have 13 points left for the day. Not sure what I'm making for dinner, but I'm certain that I'll track it. I don't want to be a liar to you, too.


  1. It's so easy to 'forget' especially when you just had a slice of peach galette for breakfast. Uh oh.

    Stay on it girl!

  2. It's so tempting though, isn't it? It's like I really think that somehow the calories My Fitness Pal doesn't know about won't affect my weight loss or gain.