That's right. I'm not going to lie. On my tracker. I do, you know. I lie to it all the time. Don't measure, don't count things after dinner. Skip days. Don't include that extra glass of wine. Yup. I'm a liar.
For today, I'm not going to lie. I am going to track everything. The good, the bad, the ugly, it's all going to get tracked.
Breakfast: 1 cup of coffee w/ 2 T fat free half and half = 0 points
1 cup non-fat yogurt = 3 points
1 T honey = 2 points
Early lunch: 4 cups salad greens = 0 points
4 oz chicken breast = 4 points
1/2 cup water chestnuts = 0 points
1/2 oz crispy noodles = 2 points
3 T Kraft light raspberry vinaigrette = 2 points
I have 13 points left for the day. Not sure what I'm making for dinner, but I'm certain that I'll track it. I don't want to be a liar to you, too.