Monday, February 13, 2012

Weight Watchers - week 15 update

Woo Hoo! I made my 10% goal at yesterday's weigh in. I was down 1.6 pounds.

The Simply Filling technique has really been working for me. I eat foods off of the power foods lists and I don't have to worry about points so much. Because I'm eating off of the power foods list, I'm not eating highly processed foods, full of preservatives and sodium. Win-win situation, in my book! Not every day is easy, and I'm still tempted by certain foods, but I'm trying not to get tripped by them.