A Foodie Gets Fit

I am a slow runner. There. I said it. Sometimes I can walk faster than I can run. I read an article this morning that said " There is...

Epiphany (feeling) From Wikipedia, the free encyclopedia   An epiphany (from the ancient Greek ἐπιφάνεια, epiphaneia , "manif...

Wow, I really dropped off the face of the earth. Well, not exactly, but I sure haven't been blogging much these last few months. Life ha...

So, how do you process something like Fitbloggin? I wasn't sure what to expect, but I was looking forward to meeting a lot of twit...

Please, take a few minutes and go read this post by Ryan. It will put a smile on your face, and in your heart.

Pardon the "F bombs" (and grammatical errors) if they offend you, but I needed to share this. I saw this in today's post by St...

Always on the lookout for new music to run to, I downloaded the Taio Cruz album on iTunes during lunch. I've heard the singles, lighthe...

Hubris. Dictionary.com defines this as excessive pride or self-confidence; arrogance. I really learned the meaning of this today. Yesterday ...

I re-started week 3 of C25K this morning. I was in between the running intervals 3 and 4 when my legs started feeling really heavy and I was...

Heard tonight on an episode of Top Chef Masters: "I had a hard time figuring out which was the chicken and which was a mushroom." ...

I think Jamie Oliver is brilliant and his speech at TED2010 is so inspiring. It's a sobering thought that so much of our problems stem f...

" Any woman who sews or knits or weaves, blends colors in a tapestry or creates a patchwork quilt, knows by the feel that a single thre...

This was sent to me in an email by my boss in NY. I thank her for passing along these words to me. May you be inspired by them as well. ****...