A Foodie Gets Fit

You would think that I would think twice about some of the things I've been buying and eating lately, but I haven't been. Between no...

I am a slow runner. There. I said it. Sometimes I can walk faster than I can run. I read an article this morning that said " There is...

It's hard to believe this, but it's true. Today is the thirteenth anniversary of my father's passing. The pain is still there, b...

It's still a bit dark out as I sit here writing this post. This very unexpected post. I know I've let myself slip these past couple ...

'Tis the season to reflect on the year that is coming to its close. For the last couple of years, the reflecting hasn't been easy or...

From reading people's accounts of how they felt while doing the Whole 30, I expected great energy, sleeping well, clear skin, overall, f...

I need to get something off of my chest. I've been a member of Weight Watchers for over a year and a half. Sometimes I do well, sometime...

So, yesterday was day 1 of #Whole30. I ate well. I had my egg foo yung for breakfast, black coffee. For lunch I had two Applegate Farms orga...

Note to self: GET THE CHOCOLATE OUT OF THE HOUSE!!! I really wish I didn't like chocolate. I wish my husband didn't either. I rack...

This is kind of a catch 22 for me. Am I inspired to work out? Not always, no. Do I feel better if I do? Usually, I do. These days, though, i...

Epiphany (feeling) From Wikipedia, the free encyclopedia   An epiphany (from the ancient Greek ἐπιφάνεια, epiphaneia , "manif...

Feeling very out of sorts, I posted the following on FB on Saturday morning: You probably don't know how painfully shy the person who ...

Many of you who chat with me on Twitter and FB know that The Aussie recently went to Australia because his mother is very ill. He's back...

Last night was not a good night for me. For the last couple of years I've been occassionally getting these strange "attacks" w...

Sometimes a finish is good enough. Last Saturday I ran (and I use that word very loosely since I walked for half of the race) the Liberty By...

The Shrinking Jeans Burst Into Summer bootcamp challenge is in full force this week. We started last week with a mini-challenge: hydration. ...

Well this is a nice birthday present to me. I haven't seen anything below 170 in quite a while. Now if only my husband hadn't though...

Warning: Grumpy too early in the morning rant coming up.... I just want to go back to sleep and start this day over again. Because I needed ...

I have mixed emotions about seeing all of the tweets about FitBloggin. On one hand, I'm getting such a kick out of seeing Tara's ...

I seem to have come down with a serious case of "I don't give a crap." This past weekend was very busy, not lots of sleep, ple...