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Thursday, August 1, 2013

Whole 30 Day 1 - Dear Diary, I said I'd do what??

Dear Diary:

Today is my first day of doing #Whole30. This might not be pretty. I warned The Aussie that I was cutting a bunch of stuff out and that the first few days might be a bit rough. He's been warned. Today I'm having my coffee black. It's not too bad. I haven't used Splenda in my coffee for a month or so, so I have a head start.  I made a big egg foo yung type frittata for breakfast. Mushrooms, celery, bean sprouts (canned, because Kroger didn't have fresh), carrots, bell pepper, scallions and onion, 5 eggs, cooked in a little coconut oil.

It was humongous. I ate half of it, kind of wishing there was cheese in there, and it tasted pretty good. The Aussie even came sniffing towards my plate. "I thought I smelled omelet." The other half is being saved for breakfast tomorrow. 
I weighed myself first thing this morning. 167.7. Meh. Could be worse. I can't make it to my WW meeting tonight, but I'll go during lunch to weigh in. We'll see how this goes. I have a snapper filet in the fridge that needs to be used up. Might be good grilled. That could be lunch today. Not sure about dinner yet. Maybe baked chicken. I'll have sweet potato and The Aussie can have regular potato. I bought a bunch of broccoli the other day, planning on using it for a beef and broccoli stir fry, but maybe I'll use that for dinner tonight instead.  I'll keep you posted.  Bye for now.

Kyra

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