The Simply Filling technique has really been working for me. I eat foods off of the power foods lists and I don't have to worry about points so much. Because I'm eating off of the power foods list, I'm not eating highly processed foods, full of preservatives and sodium. Win-win situation, in my book! Not every day is easy, and I'm still tempted by certain foods, but I'm trying not to get tripped by them.
Monday, February 13, 2012
Weight Watchers - week 15 update
Woo Hoo! I made my 10% goal at yesterday's weigh in. I was down 1.6 pounds.
The Simply Filling technique has really been working for me. I eat foods off of the power foods lists and I don't have to worry about points so much. Because I'm eating off of the power foods list, I'm not eating highly processed foods, full of preservatives and sodium. Win-win situation, in my book! Not every day is easy, and I'm still tempted by certain foods, but I'm trying not to get tripped by them.
The Simply Filling technique has really been working for me. I eat foods off of the power foods lists and I don't have to worry about points so much. Because I'm eating off of the power foods list, I'm not eating highly processed foods, full of preservatives and sodium. Win-win situation, in my book! Not every day is easy, and I'm still tempted by certain foods, but I'm trying not to get tripped by them.
Good job!!! That's really awesome!
ReplyDeleteYay!!! Awesome job!
ReplyDelete