A Foodie Gets Fit

Um, yeah, there wasn't a week 3 update. That's because I was +1.4 pounds week 3. (hangs head) I was active, I ate somewhat well, dra...

My favorite Thanksgiving side dish that I love to indulge in is stuffing. Specifically, Pepperidge Farms herb stuffing. I didn't make mu...

Yay, another Sisterhood challenge that doesn't involve getting sent to Exile Island! This goal is to get up off our butts (my words) an...

It's 6:45 am and the intrepid runner leaves the house, spouse asleep, a couple of doggies at the door, wanting walks and wondering why t...

Let's hear it for tracking your points and eating a lot of fresh fruit and piling the veggies on your plate. Oh, and exercising your but...

I finished! And it was a better time than the July race, so that's a plus. My time on my Garmin was 1:18:27. Garmin also told me that I ...

So, I picked up my race packet this afternoon for the 10k tomorrow. This should be interesting. The weather will be in the mid-50s at the st...