A Foodie Gets Fit

I've eaten a lot of race fees this past year. I didn't want to, but sometimes your body says no. Emphatically. Not even taking accou...

To quote an old Disney song, a dream is a wish the heart makes. Several years back, it was my dream to complete a 5k before I turned 45. ...

The Universe works in mysterious ways. I run. I'm not fast, I'm not good, I don't particularly like running, but I run. To ke...

'Tis the season to reflect on the year that is coming to its close. For the last couple of years, the reflecting hasn't been easy or...

Yesterday afternoon on FB, I posted the following: "Feeling nauseous. I just "liked" a particular marathon page. It may be ...

It's been fun trying new recipes this week as part of Kenlie's Cook At Home Challenge . This week I've made the following:  ...

We've officially finished week 1 of Kenlie's Cook At Home Challenge . I really like coming up with healthy things to eat, and if T...

The Postman doesn't have to ring twice at my house. As a matter of fact, with three dogs that love to let me know EVERYTHING that'...

This past week was the first week with the reduced points. While I still go over the points, it wasn't by as much. I've gone back to...

Let's hear it for tracking your points and eating a lot of fresh fruit and piling the veggies on your plate. Oh, and exercising your but...