A Foodie Gets Fit

Welp, someone needs to get back on the healthy eating road. Hot summers in Texas have been lending themselves well to ice cream, and July we...

I've eaten a lot of race fees this past year. I didn't want to, but sometimes your body says no. Emphatically. Not even taking accou...

It's starting to get warm, here in Texas. Today it's 81 and sunny. That means it's almost time for the pool water to be warm eno...