A Foodie Gets Fit

You would think that I would think twice about some of the things I've been buying and eating lately, but I haven't been. Between no...

So, I stepped really far outside my comfort zone at Fitbloggin, and signed up for the lip sync competition that was sponsored by JumpSport. ...

I've eaten a lot of race fees this past year. I didn't want to, but sometimes your body says no. Emphatically. Not even taking accou...

It's starting to get warm, here in Texas. Today it's 81 and sunny. That means it's almost time for the pool water to be warm eno...

I have to confess, this week has been a little light on workouts. More functional fitness than scheduled fitness. The elliptical and I have ...

'Tis the season to reflect on the year that is coming to its close. For the last couple of years, the reflecting hasn't been easy or...

From reading people's accounts of how they felt while doing the Whole 30, I expected great energy, sleeping well, clear skin, overall, f...

I need to get something off of my chest. I've been a member of Weight Watchers for over a year and a half. Sometimes I do well, sometime...