A Foodie Gets Fit

The Aussie and I playing with BearPup aka Wookie Boy. I feel fur, and love, and puppy sneezes.

I am a slow runner. There. I said it. Sometimes I can walk faster than I can run. I read an article this morning that said " There is...

I have to confess, this week has been a little light on workouts. More functional fitness than scheduled fitness. The elliptical and I have ...

There's a lot of buzz going on this week on the interwebs about Fitbloggin. I remember hearing about it a couple of years ago from fello...

Wow, I really dropped off the face of the earth. Well, not exactly, but I sure haven't been blogging much these last few months. Life ha...

So, how do you process something like Fitbloggin? I wasn't sure what to expect, but I was looking forward to meeting a lot of twit...

Sitting in my Weight Watchers meeting Saturday morning, I realized that something. I am not alone. Many of us fall off the wagon, stop track...

The Postman doesn't have to ring twice at my house. As a matter of fact, with three dogs that love to let me know EVERYTHING that'...

If you're of *ahem* a certain age, you might remember the Life cereal commercial with Mikey. "Let's get Mikey to eat it... He ...

For fun, especially since I got a bit deep (for me) in yesterday's post, I thought I'd lighten it up with a game of 20 questions. (I...

Please, take a few minutes and go read this post by Ryan. It will put a smile on your face, and in your heart.

It's 6:45 am and the intrepid runner leaves the house, spouse asleep, a couple of doggies at the door, wanting walks and wondering why t...

This weekend, The Aussie and I travelled to Tennessee for the wedding of Mary and Kepa , one of the most fun and inspiring couples in blogd...

Well this is a nice birthday present to me. I haven't seen anything below 170 in quite a while. Now if only my husband hadn't though...

16 years ago today, I married my best friend. Happy Anniversary, Sweetie!