A Foodie Gets Fit

Pain. No, not the "I did my long run yesterday and now I can't walk upright" pain, but the loss of a father pain. This week ma...

It's hard to believe this, but it's true. Today is the thirteenth anniversary of my father's passing. The pain is still there, b...

This weekend I spent some time with a good friend of mine. She told me about a meeting that she had attended on Saturday morning. It was a ...