tag:blogger.com,1999:blog-944924577875278712.post1820276985972347865..comments2023-12-27T06:40:58.095-06:00Comments on A Foodie Gets Fit: Really?Kyrahttp://www.blogger.com/profile/16275146974694964620noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-944924577875278712.post-23229262148856736362011-10-12T23:38:00.494-05:002011-10-12T23:38:00.494-05:00Regardless of what happens YOU can lose weight...i...Regardless of what happens YOU can lose weight...it's hard but it will happen (at least that's what I keep telling myself!) Just keep doing the good things and your body WILL respond!AnnGhttps://www.blogger.com/profile/03452658712126391689noreply@blogger.comtag:blogger.com,1999:blog-944924577875278712.post-53117798235789529562011-10-12T21:32:53.431-05:002011-10-12T21:32:53.431-05:00I'm in your shoes exactly. 1 week until TOM fo...I'm in your shoes exactly. 1 week until TOM for me and I've already gained water weight. Bleh.Melhttp://www.melrene.netnoreply@blogger.comtag:blogger.com,1999:blog-944924577875278712.post-42746489245699861582011-10-12T14:23:20.233-05:002011-10-12T14:23:20.233-05:00I'll second what Brook and Roo said. I'm s...I'll second what Brook and Roo said. I'm struggling through this challenge too but we can do it. It's all about the attitude!Adahhttp://plainolegrandmaislosingit.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-944924577875278712.post-79773612086040354742011-10-12T13:21:06.692-05:002011-10-12T13:21:06.692-05:00had to lol @ roo's comment as long as you'...had to lol @ roo's comment as long as you're post, but she's right.<br /><br />TOM is a bitch for weight gain. always. its not real weight, most of the time its all water and will be gone next week. it does make it frustrating for the challenge tho, since it means you might get sent to exile island. :-/ <br /><br />just keep working at it! challenge or no, keep working through the frustration and you will see change.brookehttp://www.frugaltrophywife.comnoreply@blogger.comtag:blogger.com,1999:blog-944924577875278712.post-92183066173390219822011-10-12T12:46:26.880-05:002011-10-12T12:46:26.880-05:00For starters I realize this is much easier said th...For starters I realize this is much easier said than done BUT try, try, try to not be discouraged. Life is hard. This journey is hard. And truthfully the # on the scale does NOT define you and it isn't always an accurate reflection of the week you've had. <br /><br />Yes, it sucks that you couldn't count those minutes and I get that you don't want to go to Exile Island but wherever you end up at the end of this particular challenge isn't going to determine your personal success.<br /><br />Let's look at what you DID do well: <br />- 315 minutes<br />- oodles of activity even if it didn't count towards your Shrinkvivor total<br />- MORE fruits and veggies<br />- MORE sleep<br />- LESS food in general<br /><br />Adding weights will add bulk and muscle weighs more than fat. I'm sure you know this.<br /><br />And now that I've written a blog post myself I just want to encourage you not to be discouraged, not to give up and to continue to do the things that you are obviously doing so well. :)Roohttps://www.blogger.com/profile/11634529124909618588noreply@blogger.com